000			01452nam a22002057a 4500
008			230613b2023 |||||||| |||| 00| 0 eng d
020			_a9781032358963
060			_aWM 172.
100			_aParker, Gordon
245			_aBurnout : _ba guide to identifying burnout and pathways to recovery
260			_aAbingdon : _bRoutledge, _c2023
300			_aviii, 241p.
520			_aThe first self-help guide to burnout, based on groundbreaking new research. Burnout is widespread among high achievers in the workplace, and the problem is becoming more prevalent and profound in its impact. This book contains new evidence-based tools for readers to work out for themselves whether they have burnout and generate a plan for recovery based on their personal situation. Chapters show readers how to recognise their own burnout patterns and how far they may have travelled into burnout territory, and provide research-based management approaches to help them regain their passions and build their resilience. Offering fascinating new insights into the biology of burnout, and stories from people who have rebounded from it, the book acts as a complete guide for anyone who suspects they may have burnout, for their friends and families, and for health professionals and employers.
650		4	_95484 _aBurnout, professional
650		4	_98011 _aStress
650		4	_97827 _aSelf concept
700			_aTavella, Gabriela
700			_aEyers, Kerrie
942			_n0
999			_c95659 _d95659