000 01111nam a2200157 4500
008 230202b2021 |||||||| |||| 00| 0 eng d
022 _a97802415044628
100 _aBoon, Lim
245 _aKeeping your heart healthy
260 _aLondon :
_bPenguin Life,
_c2021
300 _a211 p. :
_bill.,
_c20 cm.
440 _aPenguin life experts
520 _aOne of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on: · How your heart works · High blood pressure and bad cholesterol · Heart attack and chest pain · Rhythm disorders · Fainting · Eating and exercising for a healthy heart · Striking the balance between stress and rest · Holistic heart health
650 _aHeart Diseases
942 _2NLM
999 _c94512
_d94512