| 000 | 02562cam a2200433La 4500 | ||
|---|---|---|---|
| 001 | ocn794489798 | ||
| 003 | OCoLC | ||
| 005 | 20221128211718.0 | ||
| 006 | m u | ||
| 007 | cr cn| | ||
| 008 | 111213s2012 caua ob 001 0 eng d | ||
| 010 | _z 2011044405 | ||
| 040 |
_aE7B _cE7B _dN$T |
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| 020 | _a9781608821280 (electronic bk.) | ||
| 020 | _a1608821285 (electronic bk.) | ||
| 020 | _z9781608821273 (pbk.) | ||
| 035 | _a(OCoLC)794489798 | ||
| 035 |
_a446097 _b(N$T) |
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| 072 | 7 |
_aMED _x084000 _2bisacsh |
|
| 049 | _aN$TA | ||
| 100 | 1 | _aDeLaune, Valerie. | |
| 245 | 1 | 0 |
_aTrigger point therapy for repetitive strain injury _h[electronic resource] : _byour self-treatment workbook for elbow, lower arm, wrist, and hand pain _c |
| 260 |
_aOakland, Calif. : _bNew Harbinger Publications, _c2012. |
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| 300 |
_a1 online resource (x, 203 p.) _bill. |
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| 490 | 1 | _aNew Harbinger self-help workbook | |
| 504 | _aIncludes bibliographical references and index. | ||
| 505 | 0 | _aPt. 1. Trigger points and elbow, lower arm, wrist, and hand pain -- pt. 2. What causes trigger points and keeps them going : perpetuating factors -- pt. 3. Trigger point self-help techniques. | |
| 520 |
_a"Repetitive strain injuries to the arm, wrist, and hand areas affect approximately 27 million people each year. Carpal tunnel syndrome, tennis elbow, Dupeytren's contracture, and other conditions can be caused by reduced blood flow to certain portions of arm muscles that results in knots in the tissue. These trigger points can cause pain at the site of the reduced blood flow or refer pain to other areas of the body. Trigger Point Therapy for Repetitive Strain Injury is a complete manual to finding and treating these trigger points at home for reduced pain and increased wrist, arm, and hand mobility. By simply applying pressure and regularly practicing simple stretches and exercises, readers can eliminate trigger points and greatly reduce their repetitive strain injury symptoms"-- _cProvided by publisher. |
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| 650 | 0 |
_aOveruse injuries _xTreatment. |
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| 650 | 0 |
_aPain _xAlternative treatment. |
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| 650 | 0 | _aMassage therapy. | |
| 650 | 0 | _aSelf-care, Health. | |
| 830 | 0 | _aNew Harbinger self-help workbook. | |
| 856 | 4 | 0 |
_uhttps://search.ebscohost.com/login.aspx?custid=ns123844&authtype=ip,shib&direct=true&scope=site&db=nlebk&db=nlabk&AN=446097 _yKingston Hospital NHS Foundation Trust OpenAthens account holders click here for access |
| 938 |
_aebrary _bEBRY _nebr10551852 |
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| 910 | _acpp1723AUTO | ||
| 942 | _n0 | ||
| 994 |
_a02 _bN$T |
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| 999 |
_c90347 _d90347 |
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