000 00751cam a2200181 4500
001 0593071611
008 130522t2012 xxu||||| |||| 00| 0 eng d
020 _a0593071611
100 _aHarper, Bob
245 4 _aThe skinny rules
260 _aLondon
_bBantam Press
_c2012
300 _a278
520 _aPaperback
520 _aLosing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. In this title, the author has used his knowledge of nutrition, weight-loss strategy and human nature to devise twenty simple principles that can enable you to step into a thin lifestyle.
650 _aWEIGHT LOSS
650 _aREDUCING DIETS, RECIPES
999 _c82395
_d82395