000			01189cam a2200169 4500
001			1848377207
008			180104t2011 xxu||||| |||| 00| 0 eng d
020			_a1848377207
100			_aCarr, Allen
245		0	_aAllen Carr's lose weight now: the easy way
260			_aLondon _bArcturus _c2011
300			_a191 p. ; ill. ; 21 cm.
520			_aAllen Carr's unique and highly successful Easyway method has been updated and applied to weight loss, revealing what makes us eat too much and how we can break free. Lose Weight Now trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets. Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact - you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Lose Weight Now comes with a hypnotherapy CD and is backed up by the major re-branding campaign of this best-selling series.
650			_aWEIGHT LOSS
650			_aWEIGHT LOSS, POPULAR WORKS
999			_c82015 _d82015