000			01192cam a2200193 4500
001			1741791448
008			161005t2007 xxu||||| |||| 00| 0 eng d
020			_a1741791448
100			_aThomas, Amelia
245		0	_a132 : seize the days
260			_aLondon _bLonely Planet _c2007
300			_a127 p. : ill. ; 18 cm. (pbk)
500			_aOne hundred and thirty-two
500			_aHundred and thirty-two
520			_aThis book will change the way you think about your downtime. ""132: Seize the days"" is a wake-up call to raise awareness about the number of non-work days you actually have each year. Over one-third of your year is yours: this fun and interactive book encourages you to assess what you're doing with your free time, and offers ideas, tips and suggestions to help you make the most of it. Recharge, Reflect or just plain Escape - dedicated chapters help you decide, from desk-bound escapes to months long career breaks. It includes information on how to make the most of your time by Giving A Day Away. From unwinding, to travelling or learning a new skill, this book really will help you to seize the days"
650			_aSELF CARE
942			_2NLM
999			_c81518 _d81518