000 01195cam a2200193 4500
008 120401t2010 xxu||||| |||| 00| 0 eng d
020 _a9781849011334
080 _aWM 192.
100 1 _aBlaszczynski, Alex
245 _aOvercoming compulsive gambling :
_ba self-help guide using cognitive behavioral techniques
246 _aOvercoming compulsive gambling :
_ba self-help guide using cognitive behavioural techniques
250 _a2010 edition.
260 _aLondon :
_bRobinson,
_c2010
300 _axi, 244p.
500 _aPrevious edition published 1998.
520 _aStruggling with a gambling habit? If you feel that a 'flutter' has evolved into something out of your control, this indispensable book is for you. This self-help manual uses cognitive behavioral techniques, pioneered by clinical psychologist Professor Alex Blaszczynski, and now used all over the world, to help with gambling addiction. It will help you to understand how your own gambling problem has developed and what is keeping it going; also, crucially, how to develop the motivation to stop and control any future urges to gamble again.
650 _aCompulsive gambling
650 _aCognitive therapy
_95655
999 _c75210
_d75210