000 | 01627cam a2200313 4500 | ||
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001 | 9780062686909 | ||
008 | 180705t2017 xxu||||| |||| 00| 0 eng d | ||
020 | _a9780062686909 | ||
100 | _aBurns, David D. | ||
245 | 0 | _aFeeling good : the new mood therapy | |
250 | _aUnabridged ed. | ||
260 |
_a[Whitby, Yorkshire, England] _bHarperAudio _c2017 |
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500 | _aDownloadable eAudiobook. | ||
500 | _aNon fiction. | ||
500 | _aAdult. | ||
500 | _aDuration: 13:20:00. | ||
520 | _aRemote | ||
520 | _aIn Feeling Good, eminent psychiatrist David D. Burns, M.D. outlines the remarkable, scientifically proven techniques that will immediately lift your spirits and help you develop a positive outlook on life. Now, in this updated edition, Dr Burns adds an all-new Consumer's Guide To Antidepressant Drugs, as well as a new introduction to help answer your questions about the many options available for treating depression. Recognise what causes your mood swings. Nip negative feelings in the bud. Deal with guilt. Handle hostility and criticism. Overcome addiction to love and approval. Build self-esteem. Feel good everyday. | ||
520 | _aMode of access: World Wide Web. | ||
520 | _a[electronic resource] / | ||
520 | _aPlaying time: 132000 | ||
520 | _aRead by George Newbern. | ||
690 |
_aHappiness _917081 |
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690 | _aSuccess | ||
690 | _aSelf-actualization (Psychology) | ||
690 | _aSelf-care, Health | ||
700 | _aNewbern, George | ||
856 |
_uhttps://fe.bolindadigital.com/wldcs_bol_fo/b2i/productDetail.html?productId=HCA_414466&b2iSite=6348&preview=no _y[Access eAudiobook online] |
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999 |
_c59244 _d59244 |