000			01180nam a22001937a 4500
008			220304b2018 |||||||| |||| 00| 0 eng d
020			_a9781999470104
060			_aWP 580
100	1		_aWeir, Shirley
245	1		_aMokita : _bhow to navigate perimenopause with confidence and ease
260			_aBritish Columbia : Canada _bInfluence, _c2018
300			_ax, 254p
520			_aMokita is for women who want to avoid the overwhelming task of sorting through all the myths and misconceptions of perimenopause & menopause in order to be proactive with their midlife health! This refreshing, easy to read guide will be especially helpful if you don't have time to read 30 different books and scour the internet for hours. Women's health advocate, Shirley Weir, and 13 women's health professionals, set the record straight on perimenopause, menopause and what you really need to know. The 21 bite-size chapters are full of up-to-date information, sage advice, relatable case studies, and a promise that YOU ARE NOT ALONE.
650			_aComplementary therapies, healing & health
650			_aMenopause
650			_aPerimenopause
650			_aWomen's health
942			_n0 _01
999			_c43081 _d43081