000 01148cam a2200217 4500
008 110323n2008 000 0 eng u
020 _a9780275989736
035 _a(Sirsi) a57208
060 _aWM 188.
100 1 _aSexton-Radek, K
245 _aCombating sleep disorders
260 _aLondon :
_bPraeger,
_c2008
300 _a134p.
340 _aBook
520 _aSigns of poor sleep -- Sleep loss effects -- Sleep medicine facts -- How sleep is measured -- Treatments for sleep disturbances -- Change your mind about your sleep -- Alternative treatments for sleep -- Follow-up care -- Common battles -- What you can do to ensure healthy sleep habits -- Menopause and poor sleep -- Emotions and poor sleep -- Dreaming problems and other such matters -- Your health and your sleep -- Sleepy athletes -- Work and sleep -- Healthy practices and your sleep -- Should you try melatonin pills from the health food store? -- Should your pet sleep with you? -- Food and sleep -- Cultural influences on sleep.
650 2 _aSleep disorders
650 2 _aInsomnia
_96636
650 2 _aPopular works
_97463
700 1 _aGraci, G
942 _n0
999 _c15410
_d15410