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Keeping your heart healthy

By:

Boon, Lim

Series: Penguin life expertsPublication details: London : Penguin Life, 2021Description: 211 p. : ill., 20 cmISSN:

97802415044628

Subject(s):

Heart Diseases

Summary: One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health. This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on: · How your heart works · High blood pressure and bad cholesterol · Heart attack and chest pain · Rhythm disorders · Fainting · Eating and exercising for a healthy heart · Striking the balance between stress and rest · Holistic heart health

List(s) this item appears in: Homerton: Your Health | Homerton: Healthy Homerton

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	Newcomb Library at Homerton Healthcare Items on Display	WG 100 LIM (Browse shelf(Opens below))	Available		HOM0190

One of the world's leading cardiologists, Dr Boon Lim, has created the go-to guide to keeping your heart in good shape for optimum health.
This concise accessible book covers everything you need to know about improving and maintaining your heart health. From hypertension, cholesterol and inherited cardiac conditions, to chest pain, fainting and stress, Dr Lim draws on his years of knowledge and expertise to offer practical, easy-to-follow advice on:
· How your heart works
· High blood pressure and bad cholesterol
· Heart attack and chest pain
· Rhythm disorders
· Fainting
· Eating and exercising for a healthy heart
· Striking the balance between stress and rest
· Holistic heart health

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