TY - BOOK AU - Harper, Bob TI - The skinny rules SN - 0593071611 PY - 2012/// CY - London PB - Bantam Press KW - WEIGHT LOSS KW - REDUCING DIETS, RECIPES N2 - Paperback; Losing weight has never been so easy! With so many conflicting diets around, it's no wonder people find it hard to shed the pounds and keep them off. In this title, the author has used his knowledge of nutrition, weight-loss strategy and human nature to devise twenty simple principles that can enable you to step into a thin lifestyle ER -