TY - BOOK AU - Holford, Patrick AU - Staples, Kate TI - Burn fat fast: the alternate-day low-GL diet plan SN - 0349401179 PY - 2013/// CY - London PB - Piatkus KW - DIET, POPULAR WORKS N2 - In this book Patrick Holford outlines how, by combining elements of alternate-day fasting with a low glycemic-load (GL) diet, you can lose fat fast, without going hungry or compromising your health. For those new to the low-GL diet it is a way to keep you blood sugar even ER -