TY  - BOOK
AU  - Kinouani,Guilaine
TI  - Living while black: the essential guide to overcoming racial trauma 
SN  - 9781529109436
PY  - 2021///
CY  - London
PB  - Ebury Press
KW  - Blacks
KW  - Racism
KW  - Psychology
KW  - Discrimination
KW  - Trauma
KW  - Psychotherapy
KW  - Mental health
KW  - Environmental health
N2  - For the past 15 years, radical psychologist and therapist Guilaine Kinouani has helped hundreds of Black people to protect their mental and physical health from the harm of white supremacy. In this timely book, she brings together powerful case studies, eye-opening research and effective coping techniques from her anti-racist academy and award-nominated blog, Race Reflections, helping readers to:

- set psychological boundaries and process trauma;
- protect children from racism;
- handle difficult race-based conversations;
- understand the complexities of 'Black love';
- find connection, beauty and joy in the world.

Living While Black empowers you to adopt radical self-care tools that improve day-to-day wellness. It teaches you how to thrive not just survive and find hope - or even joy - in the face of racial adversity. It is also an essential anti-racist resource for allies who want to do better
ER  -