TY  - BOOK
AU  - Sexton-Radek,K
AU  - Graci,G
TI  - Combating sleep disorders
SN  - 9780275989736
PY  - 2008///
CY  - London : 
PB  - Praeger, 
KW  - Sleep disorders
KW  - Insomnia
KW  - Popular works
N2  - Signs of poor sleep -- Sleep loss effects -- Sleep medicine facts -- How sleep is measured -- Treatments for sleep disturbances -- Change your mind about your sleep -- Alternative treatments for sleep -- Follow-up care -- Common battles -- What you can do to ensure healthy sleep habits -- Menopause and poor sleep -- Emotions and poor sleep -- Dreaming problems and other such matters -- Your health and your sleep -- Sleepy athletes -- Work and sleep -- Healthy practices and your sleep -- Should you try melatonin pills from the health food store? -- Should your pet sleep with you? -- Food and sleep -- Cultural influences on sleep
ER  -