Anti-burnout : how to create a psychologically safe and high-performance organisation

Also issued in print: 2021.

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Burnout results in people feeling exhausted, cynical, detached and hopeless - even depressed and anxious. This book looks at burnout from an individual, group and organisational perspective. It uses anecdotes from the author's life; and examples from literature, poetry and art to bring the subject to life. Based on the latest scientific thinking on burnout and evidence-based ideas, this practical, easy read book gives leaders the knowledge they need to create a psychologically healthy and high performance culture at work. After reading this book, you will understand more about burnout than 90% of the population. You'll know what to do to prevent burnout in other people and in yourself. An academically rigorous book, written in a friendly, engaging, conversational style, it contains anecdotes, examples from the arts and stories that illustrate and bring to life the advice on preventing burnout.