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Overcoming paranoid & suspicious thoughts : a self-help guide using cognitive behavioral techniques

By: Contributor(s): Publication details: London Robinson 2016Edition: 2ndISBN:
  • 1472135946
  • 9781472135940
Subject(s): Summary: Paranoid and suspicious thoughts can make life a misery. This self help book explains how cognitive behavioural therapy (CBT) can be used to change unhelpful patterns of behaviour and thought.
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Paranoid and suspicious thoughts can make life a misery. This self help book explains how cognitive behavioural therapy (CBT) can be used to change unhelpful patterns of behaviour and thought.

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