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The psychology of wellbeing

By: Series: The psychology of everythingPublication details: Abingdon : Routledge, 2021Description: xiv, 138pISBN:
  • 9780367898090
  • 9780367898083
  • 9781003021254
Subject(s): NLM classification:
  • WM 90
Summary: The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a 'good life'. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.
List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection
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The Psychology of Wellbeing offers readers tools to navigate their own wellbeing and understand what makes a 'good life'. Using self-reflection and storytelling, it explores how trust affects psychological and emotional wellbeing, considers how stress and inequality impact our psychological wellbeing, and how trends such as positive psychology influence our understanding of happiness.

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