The joy of mindfulness : declutter your mind, relieve stress, increase your awareness, and reclaim your inner peace

By:

Francis, Neil

Publication details: CreateSpace Independant Publishing Platform, 2018Description: 114pISBN:

9781721840076

Subject(s):

NLM classification:

WM 425.

Summary: Do you want to get away from a mind full of stress, anxiety and worry, to a mindful state filled with joy, inner peace and clarity? This journey is all possible by inviting mindfulness into your life. Mindfulness is panacea for your all kind of stresses, strained relationships, worries-for-no-reasons and it's your passport to the land of calm, relaxed and joyful state. The Joy of Mindfulness will be your travel guide to a new unexplored inner island of serenity, calmness and joy.

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	PRUH Education Centre Library Shelves	WM 425 (Browse shelf(Opens below))	Available		B04531
Book	PRUH Education Centre Library Shelves	WM 425 (Browse shelf(Opens below))	Available		B04530

Browsing PRUH Education Centre Library shelves, Shelving location: Shelves Close shelf browser (Hides shelf browser)

Previous								Next
Previous	WM 425 The mindful mind :	WM 425 The self-discipline blueprint :	WM 425 The self-discipline blueprint :	WM 425 The joy of mindfulness : declutter your mind, relieve stress, increase your awareness, and reclaim your inner peace	WM 425 The joy of mindfulness : declutter your mind, relieve stress, increase your awareness, and reclaim your inner peace	WM 425 Thriving mind : how to cultivate a good life	WM 425 The natural health service : what the great outdoors can do for your mind	Next

Do you want to get away from a mind full of stress, anxiety and worry, to a mindful state filled with joy, inner peace and clarity? This journey is all possible by inviting mindfulness into your life. Mindfulness is panacea for your all kind of stresses, strained relationships, worries-for-no-reasons and it's your passport to the land of calm, relaxed and joyful state. The Joy of Mindfulness will be your travel guide to a new unexplored inner island of serenity, calmness and joy.

There are no comments on this title.

to post a comment.