Overcoming Your Workplace Stress : a CBT-based self-help guide

By:

Publication details: Hove : New York, New York : Routledge 2011Description: xvi, 232pISBN:

Subject(s):

NLM classification:

List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection

Holdings
Item type	Home library	Class number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	WLM228 (Browse shelf(Opens below))	Available		NE11467
Book	Stenhouse Library Shelves	WEL/WM 172 (Browse shelf(Opens below))	Available		S04656

Previous								Next
Previous	WEL/WM 172 Overcoming social anxiety and shyness : a self-help guide using cognitive behavioral techniques	WEL/WM 172 The upside of stress : Why stress is good for you (and how to get good at it)	WEL/WM 172 Managing stress at work in a week	WEL/WM 172 Overcoming Your Workplace Stress : a CBT-based self-help guide	WEL/WM 172 How to deal with stress	WEL/WM 172 An introduction to coping with anxiety	WEL/WM 172 Overcoming worry and generalised anxiety disorder : a self-help guide using cognitive behavioural techniques	Next

There are no comments on this title.

to post a comment.