Taking Charge of Anger : Six Steps to Asserting Yourself without Losing Control

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Publication details: New York, New York : Guilford Press, 2012Edition: 2nd edDescription: xii, 287pISBN:

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List(s) this item appears in: Stenhouse Library - Wellbeing & Personal Improvement Collection

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Item type	Home library	Class number	Status	Date due	Barcode
Book	Stenhouse Library Shelves	WEL/WLM 210 (Browse shelf(Opens below))	Available		S04636

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Previous	WEL/WLM 200 Real happiness at work : meditations for accomplishment, achievement, and peace	WEL/WLM 200 You were not born to suffer :	WEL/WLM 210 Overcoming anger and irritability : a self-help guide using cognitive behavioral techniques.	WEL/WLM 210 Taking Charge of Anger : Six Steps to Asserting Yourself without Losing Control	WEL/WLM 310 The chimp paradox	WEL/WLM 310 Overcoming low self-esteem : a self-help guide using cognitive behavioral techniques	WEL/WLM 310 Shake it off! : build emotional strength for daily happiness	Next

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