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Buried in treasures : help for compulsive acquiring, saving, and hoarding / David F. Tolin, Randy O. Frost, Gail Steketee.

By: Contributor(s): Series: Treatments that workPublisher: Oxford ; New York : Oxford University Press, c2014Edition: 2nd edDescription: viii, 206 p. : ill. ; 26 cmContent type:
  • text
Media type:
  • unmediated
Carrier type:
  • volume
ISBN:
  • 9780199329250 (pbk.) :
Subject(s): NLM classification:
  • WM 176.
Contents:
What is hoarding? -- Do I have a problem with hoarding? -- Meet the bad guys -- Meet the good guys : strategies for beating hoarding -- How did this happen? -- Enhancing motivation -- Reducing acquiring -- Sorting/removing stuff : getting ready -- Sorting/removing stuff : let's go! -- Here come the bad guys : part 1, motivation and working time -- Here come the bad guys : part 2, taking on your brain -- Maintaining your success.
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Formerly CIP.

Includes bibliographical references and index.

What is hoarding? -- Do I have a problem with hoarding? -- Meet the bad guys -- Meet the good guys : strategies for beating hoarding -- How did this happen? -- Enhancing motivation -- Reducing acquiring -- Sorting/removing stuff : getting ready -- Sorting/removing stuff : let's go! -- Here come the bad guys : part 1, motivation and working time -- Here come the bad guys : part 2, taking on your brain -- Maintaining your success.

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