The relaxation & stress reduction workbook / Martha Davis, Elizabeth Robbins Eshelman, Matthew McKay

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Publication details: Oakland, Calif. : New Harbinger, c2008Edition: 6th edDescription: xv, 371 p. : ill. ; 26 cmISBN:

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List(s) this item appears in: LGT Libraries - Resilience and Wellbeing Collection | SLaM Study Skills

Holdings
Item type	Home library	Class number	Copy number	Status	Date due	Barcode
Book	CEME Library (NELFT) Shelves	WLM229 (Browse shelf(Opens below))		Available		NE11413
Book 14-day loan	Ferriman information and Library Service (North Middlesex) Shelves	WM 425.5.R3 (Browse shelf(Opens below))		Available		07827407
Book	Hirson Library (St Helier) Shelves	WM 172 (Browse shelf(Opens below))		Available		042008
Book	Lewisham and Greenwich NHS Trust Library Shelves	WM 172 (Browse shelf(Opens below))	1	Issued	21/12/2022	W0000842
Book	Sally Howell Library (Epsom) Shelves	WM 172 (Browse shelf(Opens below))		Available		062624
Book	South London and Maudsley Trust Library Shelves	WM 172 DAV (Browse shelf(Opens below))	1	Available		021056
Book	Stenhouse Library Shelves	WEL/WB 545 (Browse shelf(Opens below))		Available		S00019

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Previous	WEL/TK 5101 How to thrive in the digital age	WEL/WA 300 Men's health : all you need to know in one concise manual	WEL/WA 400 Workplace wellness that works : 10 steps to infuse well-being & vitality into any organization	WEL/WB 545 The relaxation & stress reduction workbook /	WEL/WB 545 Recovery : the lost art of convalescence	WEL/WL 108 The sleep book : how to sleep well every night	WEL/WL 704 Chronic pain management : your two-part plan for understanding pain and finding relief	Next

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