Calm and confident under stress : (Record no. 94432)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01227nam a22001817a 4500 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 230117b2022 |||||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| ISBN | 9783662644393 |
| 060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
| Classification number | WM 172. |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal author | Kaluza, Gert |
| 245 ## - TITLE STATEMENT | |
| Title | Calm and confident under stress : |
| Subtitle | the stress competence book : recognize, understand, manage stress |
| 260 ## - PUBLICATION INFORMATION | |
| Place of publication | Berlin : |
| Publisher | Springer, |
| Date | 2022 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Physical description | ix, 206p. |
| 520 ## - ABSTRACT | |
| Abstract | "Stressed!" - "No time!" - "I don't know where my head is!" Stress is familiar to almost everyone, and many suffer the negative consequences of constant stress. So what to do? This book shows a variety of possible courses of action and encourages you to find your own way to a calm and healthy way of dealing with stress at work and in everyday life. It is written for stress sufferers for self-help and as comprehensible accompanying reading for stress management courses or in the context of a consultation, for personnel managers and executives in business and administration, for consultants and therapists who support stressed clients, and for everyone who wants to further develop their personal stress competence. |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Stress |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Self concept |
| 9 (RLIN) | 7827 |
| 650 ## - SUBJECT HEADINGS | |
| Subject term | Burnout, professional |
| 942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
| Suppress in OPAC | Do not Suppress in OPAC |
| Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| National Library of Medicine | PRUH Education Centre Library | PRUH Education Centre Library | Shelves | 17/01/2023 | WM 172 | B05182 | 17/01/2023 | 17/01/2023 | Book |