Micro-resilience : (Record no. 89017)

MARC details
000 -LEADER
fixed length control field 01945nam a2200337 i 4500
001 - CONTROL NUMBER
control field 164803
003 - CONTROL NUMBER IDENTIFIER
control field StDuBDS
005 - DATE AND TIME OF LATEST TRANSACTION
control field 20221103081334.0
006 - FIXED-LENGTH DATA ELEMENTS--ADDITIONAL MATERIAL CHARACTERISTICS--GENERAL INFORMATION
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007 - PHYSICAL DESCRIPTION FIXED FIELD--GENERAL INFORMATION
fixed length control field cr |||||||||||
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 161012s2017 enk o 000|0|eng|d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780349416281 (ePub ebook) :
Terms of availability No price
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
Cancelled/invalid ISBN 9780349416281
040 ## - CATALOGING SOURCE
Original cataloging agency StDuBDS
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author St. John, Bonnie,
Relator term author.
245 10 - TITLE STATEMENT
Title Micro-resilience :
Subtitle minor shifts for major boosts in focus, drive and energy
Statement of responsibility, etc
Medium [E-Book]
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture London :
Name of producer, publisher, distributor, manufacturer Piatkus,
Date of production, publication, distribution, manufacture, or copyright notice 2017.
300 ## - PHYSICAL DESCRIPTION
Physical description 1 online resource (xvii, 251 pages)
336 ## - CONTENT TYPE
Content type term text
Source rdacontent
337 ## - MEDIA TYPE
Media type term computer
Source rdamedia
338 ## - CARRIER TYPE
Carrier type term online resource
Source rdacarrier
500 ## - GENERAL NOTE
General note Also issued in print: 2017.
520 8# - ABSTRACT
Abstract As leadership consultants and executive trainers, Bonnie St. John and Allen P. Haines have heard the same complaints from clients for years; periodic burnout, lack of focus and low energy. So they dug into the latest research on neuroscience, psychology and physiology looking for big answers. Instead they found small answers; proof that small adjustments in daily routines, including thought patterns, food and drink, rest and movement can fight the forces that sap our energy and store focus and drive. They call these amazing efficient restorative techniques 'micro-resilience'. Thousands of men and women from all walks of life have already found effortless ways to incorporate these little changes into the busiest of schedules.
650 #0 - SUBJECT HEADINGS
Subject term Attention.
9 (RLIN) 5306
650 #0 - SUBJECT HEADINGS
Subject term Attitude (Psychology)
650 #0 - SUBJECT HEADINGS
Subject term Goal (Psychology)
700 1# - ADDED PERSONAL NAME
Added personal author Haines, Allen P.,
Relator term author.
856 40 - ONLINE RESOURCE
Link text NHS OpenAthens account holders click here to access
Uniform Resource Identifier <a href="https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803">https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803</a>
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
588 ## - SOURCE OF DESCRIPTION NOTE
Source of description note Description based on print version record.
Holdings
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        BEH-MHT Library Service BEH-MHT Library Service Online 15/01/2021 Kortext HEE Resilience and wellbeing Collection   03/11/2022 https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803 03/11/2022 Electronic book
        CEME Library (NELFT) CEME Library (NELFT) Online 15/01/2021 Kortext HEE Resilience and wellbeing Collection   03/11/2022 https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803 03/11/2022 Electronic book
        Croydon Health Services Library Croydon Health Services Library Online 15/01/2021 Kortext HEE Resilience and wellbeing Collection   03/11/2022 https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803 03/11/2022 Electronic book
        David Adams Library (Royal Marsden) David Adams Library (Royal Marsden) Online 15/01/2021 Kortext HEE Resilience and wellbeing Collection   03/11/2022 https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803 03/11/2022 Electronic book
        Ferriman information and Library Service (North Middlesex) Ferriman information and Library Service (North Middlesex) Online 15/01/2021 Kortext HEE Resilience and wellbeing Collection   03/11/2022 https://app.kortext.com/Shibboleth.sso/Login?entityID=https://idp.eng.nhs.uk/openathens&target=https://app.kortext.com/borrow/164803 03/11/2022 Electronic book
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