Living your life with cancer through acceptance and commitment therapy : flying over thunderstorms (Record no. 88279)

MARC details
000 -LEADER
fixed length control field 02222nam a22002057a 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
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020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9780367549244
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number QZ 200 JOH
100 ## - MAIN ENTRY--PERSONAL NAME
Personal author Johnson, Anne; Delduca, Claire; Morris, Reg
243 ## - COLLECTIVE UNIFORM TITLE
Unifor title <a href="Living your life with cancer through acceptance and commitment therapy : flying over thunderstorms">Living your life with cancer through acceptance and commitment therapy : flying over thunderstorms</a>
245 ## - TITLE STATEMENT
Title Living your life with cancer through acceptance and commitment therapy : flying over thunderstorms
260 ## - PUBLICATION INFORMATION
Place of publication Abingdon
Publisher Routledge
Date 2021
264 ## - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture Abingdon
Name of producer, publisher, distributor, manufacturer Routledge
Date of production, publication, distribution, manufacture, or copyright notice 2021
300 ## - PHYSICAL DESCRIPTION
Physical description 112p. :
Dimensions 30cm :
Other physical details ill.
505 ## - CONTENTS
Contents Part 1: Understanding the Impact of Cancer -- Part 2: Living a Meaningful Life After a Diagnosis of Cancer - An Acceptance and Commitment Therapy (ACT) Approach to Living with Cancer -- Part 3: Looking After Yourself -- Part 4: Making a Difference Index
520 ## - ABSTRACT
Abstract This valuable self-help book for people affected by cancer, their loved ones and friends focuses on self-care when life hurts. It explores the impact of cancer and explains why the usual ways of coping may leave people stuck.<br/><br/>The first book of its kind to focus on the scientifically based Acceptance and Commitment Therapy (ACT) approach, it helps people to find ways to cope with painful thoughts and feelings, and to rebuild a meaningful life despite the cancer. With an emphasis on value-based living the book illustrates skills such as mindfulness and the development of acceptance to help people affected by cancer to participate in a fuller life and gain a greater sense of well-being. It combines evidence-based practice with the experiences of people who are living with cancer in the form of numerous quotations throughout, as well as paper and pencil ‘thought’ exercises.<br/><br/>Living Your Life with Cancer through Acceptance and Commitment Therapy helps people affected by cancer to feel more able to sit with the uncertainty of their future, show themselves kindness and compassion and to learn to be true to themselves, no matter what the cancer throws at them. It is also important reading for psychological therapists working in oncology.
650 ## - SUBJECT HEADINGS
Subject term Oncology
9 (RLIN) 13364
650 ## - SUBJECT HEADINGS
Subject term Acceptance and Commitment Therapy
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Home library Current library Shelving location Date acquired Total Checkouts Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type
    National Library of Medicine     Whittington Health Library Whittington Health Library Shelves 14/10/2022   WS 200 JOH 00022462 14/10/2022 15.79 14/10/2022 Book
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