Allen Carr's lose weight now: the easy way (Record no. 82015)
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| 000 -LEADER | |
|---|---|
| fixed length control field | 01189cam a2200169 4500 |
| 001 - CONTROL NUMBER | |
| control field | 1848377207 |
| 008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
| fixed length control field | 180104t2011 xxu||||| |||| 00| 0 eng d |
| 020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
| International Standard Book Number | 1848377207 |
| 100 ## - MAIN ENTRY--PERSONAL NAME | |
| Personal name | Carr, Allen |
| 245 #0 - TITLE STATEMENT | |
| Title | Allen Carr's lose weight now: the easy way |
| 260 ## - PUBLICATION, DISTRIBUTION, ETC. (IMPRINT) | |
| Place of publication, distribution, etc. | London |
| Name of publisher, distributor, etc. | Arcturus |
| Date of publication, distribution, etc. | 2011 |
| 300 ## - PHYSICAL DESCRIPTION | |
| Extent | 191 p. ; ill. ; 21 cm. |
| 520 ## - SUMMARY, ETC. | |
| Summary, etc. | Allen Carr's unique and highly successful Easyway method has been updated and applied to weight loss, revealing what makes us eat too much and how we can break free. Lose Weight Now trains the mind for healthy eating, avoiding all the feelings of deprivation and frustration involved in diets. Reading this book is all you need to do to take control of what you eat. There are no scare tactics and eating less will not feel like deprivation; quite the opposite in fact - you will feel much happier. The Easyway method removes your psychological dependence on comfort eating and junk food, setting you free to live as you choose. Lose Weight Now comes with a hypnotherapy CD and is backed up by the major re-branding campaign of this best-selling series. |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | WEIGHT LOSS |
| 650 ## - SUBJECT ADDED ENTRY--TOPICAL TERM | |
| Topical term or geographic name as entry element | WEIGHT LOSS, POPULAR WORKS |
| Withdrawn status | Lost status | Damaged status | Not for loan | Home library | Current library | Shelving location | Date acquired | Total Checkouts | Full call number | Barcode | Date last seen | Price effective from | Koha item type |
|---|---|---|---|---|---|---|---|---|---|---|---|---|---|
| Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 04/01/2018 | QT 250 CAR HEALTHWORKS | HOM0167 | 29/09/2022 | 29/09/2022 | Book |