We're all mad here : (Record no. 33549)
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000 -LEADER | |
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fixed length control field | 01441nam a2200193 i 4500 |
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION | |
fixed length control field | 191014b2017 xxu||||| |||| 00| 0 eng d |
020 ## - INTERNATIONAL STANDARD BOOK NUMBER | |
ISBN | 9781785920820 |
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER | |
Classification number | WM 172. |
100 1# - MAIN ENTRY--PERSONAL NAME | |
Personal author | Eastham, Claire |
245 10 - TITLE STATEMENT | |
Title | We're all mad here : |
Subtitle | the no-nonsense guide to living with social anxiety |
246 30 - VARIANT TITLE | |
Title | No-nonsense guide to living with social anxiety |
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE | |
Place of production, publication, distribution, manufacture | London : |
Name of producer, publisher, distributor, manufacturer | Jessica Kingsley, |
Date of production, publication, distribution, manufacture, or copyright notice | 2017 |
300 ## - PHYSICAL DESCRIPTION | |
Physical description | 197p. : |
Other physical details | illustrations ; |
Dimensions | 20 cm |
520 ## - ABSTRACT | |
Abstract | Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa!<br/><br/>This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend! |
650 #0 - SUBJECT HEADINGS | |
Subject term | Social phobia |
650 #0 - SUBJECT HEADINGS | |
Subject term | Anxiety |
9 (RLIN) | 5251 |
650 #0 - SUBJECT HEADINGS | |
Subject term | Self-help |
9 (RLIN) | 13521 |
942 ## - ADDED ENTRY ELEMENTS (KOHA) | |
Suppress in OPAC | Do not Suppress in OPAC |
Withdrawn status | Lost status | Source of classification or shelving scheme | Damaged status | Not for loan | Collection code | Home library | Current library | Shelving location | Date acquired | Source of acquisition | Cost, normal purchase price | Total Checkouts | Full call number | Barcode | Date last seen | Cost, replacement price | Price effective from | Koha item type | Date last borrowed | Total Renewals | Checked out |
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Wellbeing | CEME Library (NELFT) | CEME Library (NELFT) | Shelves | 20/04/2022 | WLM228 | NE10074 | 20/04/2022 | 20/04/2022 | Book | ||||||||||||
National Library of Medicine | Croydon Health Services Library | Croydon Health Services Library | Shelves | 21/08/2018 | WM 172 EAS | CR0000009216 | 06/06/2022 | 06/06/2022 | Book | ||||||||||||
Hirson Library (St Helier) | Hirson Library (St Helier) | Shelves | 20/04/2022 | WM 172 | 021245 | 20/04/2022 | 20/04/2022 | Book | |||||||||||||
Newcomb Library at Homerton Healthcare | Newcomb Library at Homerton Healthcare | Shelves | 23/08/2018 | WM 172 EAS | 17118 | 29/09/2022 | 29/09/2022 | Book | |||||||||||||
Newham collection at Whipps Cross | Whipps Cross Library (Barts Health) | Newham Library (Barts Health) | Shelves | 20/04/2022 | WLM 228 EAS | N05687 | 20/06/2023 | 20/04/2022 | Book | ||||||||||||
Sally Howell Library (Epsom) | Sally Howell Library (Epsom) | Shelves | 20/04/2022 | 1 | WM 172 | 012853 | 03/08/2023 | 20/04/2022 | Book | 03/08/2023 | 2 | 14/11/2023 | |||||||||
National Library of Medicine | People & planet | South London and Maudsley Trust Library | South London and Maudsley Trust Library | Shelves | 19/08/2019 | 9 | 10.27 | ZZ 4 EAS | 023336 | 02/08/2019 | 13.00 | 19/08/2019 | Book | ||||||||
National Library of Medicine | Stenhouse Library | Stenhouse Library | Shelves | 26/11/2021 | Donated by Kingston Libraries | 13.99 | WEL/WM 172 | ST00079 | 06/12/2022 | 13.99 | 26/11/2021 | Book | |||||||||
Whipps Cross Library (Barts Health) | Whipps Cross Library (Barts Health) | Shelves | 20/04/2022 | 3 | WLM 228 EAS | T06458 | 11/05/2023 | 20/04/2022 | Book | 03/02/2023 | |||||||||||
Whittington Health Library | Whittington Health Library | Shelves | 28/06/2018 | 1 | WELLBEING ROOM COLLECTION - RW EAS | 00010294 | 17/05/2023 | 06/06/2022 | Book | 17/05/2023 | 5 | 30/10/2023 |