We're all mad here : (Record no. 33549)

MARC details
000 -LEADER
fixed length control field 01441nam a2200193 i 4500
008 - FIXED-LENGTH DATA ELEMENTS--GENERAL INFORMATION
fixed length control field 191014b2017 xxu||||| |||| 00| 0 eng d
020 ## - INTERNATIONAL STANDARD BOOK NUMBER
ISBN 9781785920820
060 ## - NATIONAL LIBRARY OF MEDICINE CALL NUMBER
Classification number WM 172.
100 1# - MAIN ENTRY--PERSONAL NAME
Personal author Eastham, Claire
245 10 - TITLE STATEMENT
Title We're all mad here :
Subtitle the no-nonsense guide to living with social anxiety
246 30 - VARIANT TITLE
Title No-nonsense guide to living with social anxiety
264 #1 - PRODUCTION, PUBLICATION, DISTRIBUTION, MANUFACTURE, AND COPYRIGHT NOTICE
Place of production, publication, distribution, manufacture London :
Name of producer, publisher, distributor, manufacturer Jessica Kingsley,
Date of production, publication, distribution, manufacture, or copyright notice 2017
300 ## - PHYSICAL DESCRIPTION
Physical description 197p. :
Other physical details illustrations ;
Dimensions 20 cm
520 ## - ABSTRACT
Abstract Anxiety is a crafty shapeshifter that can take on many forms: the tiger that sinks its claws in with physical symptoms and distressing thoughts, the cruel and belittling bully creating insecurity and self-doubt and, worst of all, the frenemy rewarding avoidance of social situations with no physical symptoms, no cruel thoughts... and no life beyond your sofa!<br/><br/>This no-nonsense guide to beating social anxiety covers everything from surviving university and the workplace, through to social media and making it through parties and dates (whilst actually enjoying them!) With honest insights about her own social anxiety and a healthy dose of humour, award-winning blogger Claire Eastham describes what social anxiety is, why it happens, and how you can lessen its effects with lifestyle choices, talking therapies or even a hug from your favourite canine friend!
650 #0 - SUBJECT HEADINGS
Subject term Social phobia
650 #0 - SUBJECT HEADINGS
Subject term Anxiety
9 (RLIN) 5251
650 #0 - SUBJECT HEADINGS
Subject term Self-help
9 (RLIN) 13521
942 ## - ADDED ENTRY ELEMENTS (KOHA)
Suppress in OPAC Do not Suppress in OPAC
Holdings
Withdrawn status Lost status Source of classification or shelving scheme Damaged status Not for loan Collection code Home library Current library Shelving location Date acquired Source of acquisition Cost, normal purchase price Total Checkouts Full call number Barcode Date last seen Cost, replacement price Price effective from Koha item type Date last borrowed Total Renewals Checked out
          Wellbeing CEME Library (NELFT) CEME Library (NELFT) Shelves 20/04/2022       WLM228 NE10074 20/04/2022   20/04/2022 Book      
    National Library of Medicine       Croydon Health Services Library Croydon Health Services Library Shelves 21/08/2018       WM 172 EAS CR0000009216 06/06/2022   06/06/2022 Book      
            Hirson Library (St Helier) Hirson Library (St Helier) Shelves 20/04/2022       WM 172 021245 20/04/2022   20/04/2022 Book      
            Newcomb Library at Homerton Healthcare Newcomb Library at Homerton Healthcare Shelves 23/08/2018       WM 172 EAS 17118 29/09/2022   29/09/2022 Book      
          Newham collection at Whipps Cross Whipps Cross Library (Barts Health) Newham Library (Barts Health) Shelves 20/04/2022       WLM 228 EAS N05687 20/06/2023   20/04/2022 Book      
            Sally Howell Library (Epsom) Sally Howell Library (Epsom) Shelves 20/04/2022     1 WM 172 012853 03/08/2023   20/04/2022 Book 03/08/2023 2 14/11/2023
    National Library of Medicine     People & planet South London and Maudsley Trust Library South London and Maudsley Trust Library Shelves 19/08/2019 9 10.27   ZZ 4 EAS 023336 02/08/2019 13.00 19/08/2019 Book      
    National Library of Medicine       Stenhouse Library Stenhouse Library Shelves 26/11/2021 Donated by Kingston Libraries 13.99   WEL/WM 172 ST00079 06/12/2022 13.99 26/11/2021 Book      
            Whipps Cross Library (Barts Health) Whipps Cross Library (Barts Health) Shelves 20/04/2022     3 WLM 228 EAS T06458 11/05/2023   20/04/2022 Book 03/02/2023    
            Whittington Health Library Whittington Health Library Shelves 28/06/2018     1 WELLBEING ROOM COLLECTION - RW EAS 00010294 17/05/2023   06/06/2022 Book 17/05/2023 5 30/10/2023
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