The food doctor everyday diet
Marber, Ian
The food doctor everyday diet - London Dorling Kindersley 2005 - 160 p. : ill. ; 24 cm.
Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice.
140530605X
DIET
DIET, POPULAR WORKS
NUTRITION, REQUIREMENTS, POPULAR WORKS
The food doctor everyday diet - London Dorling Kindersley 2005 - 160 p. : ill. ; 24 cm.
Love food but want to lose weight? The clearest advice yet to help you eat well and lose the pounds for good from bestselling Food Doctor Ian Marber. Packed with over 100 delicious recipes, practical answers to everyday life situations and flexible menu options - from lunch on the run to car journey snacks and family meals - you can be sure this a safe, healthy and sustainable lifestyle choice.
140530605X
DIET
DIET, POPULAR WORKS
NUTRITION, REQUIREMENTS, POPULAR WORKS